Dietary Fiber Key to Cardiovascular Health, Zurich Study Reveals

University of Zurich researchers discover link between fiber consumption and blood vessel aging, suggesting dietary changes could improve cardiovascular health.

Key Takeaways

Certain gut bacteria cause blood vessels to age more quickly
The bacterium Clostridium sp. ASF356 converts phenylalanine into phenylacetic acid
Short-chain fatty acids like acetate act as internal fountain of youth for blood vessels

By The Numbers

Published May 28, 2025

Study Publication Date

They Said

"Fibre and foods with antioxidant and anti-inflammatory properties boost the body's own fountain of youth"
— University of Zurich press release

Groundbreaking Swiss Research Links Dietary Fiber to Cardiovascular Health

The Gut-Heart Connection: Understanding the Mechanism

Dietary Recommendations for Vascular Health

Swiss Innovation in Medical Research

Sources & References

Zurich study finds fibre keeps blood vessels young

SWI swissinfo.ch

Key Takeaways

Certain gut bacteria cause blood vessels to age more quickly
The bacterium Clostridium sp. ASF356 converts phenylalanine into phenylacetic acid
Short-chain fatty acids like acetate act as internal fountain of youth for blood vessels

By The Numbers

Published May 28, 2025

Study Publication Date

They Said

"Fibre and foods with antioxidant and anti-inflammatory properties boost the body's own fountain of youth"
— University of Zurich press release

Key Takeaways

By The Numbers

They Said

Groundbreaking Swiss Research Links Dietary Fiber to Cardiovascular Health

The Gut-Heart Connection: Understanding the Mechanism

Dietary Recommendations for Vascular Health

Swiss Innovation in Medical Research

Sources & References

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